Eating is one of the greatest joys of humankind, and traveling abroad in Europe will give you the opportunity to enjoy local dishes and new schools of cooking. Cuisine will always be rooted in the location and culture that developed it, and not surprisingly, the area that produced a particular approach to cooking usually hosts the best practitioners of it today. Ask anyone from France, Italy, Germany, or Texas where to find the best cheese, pasta, beer, or barbeque, and they will answer you with conviction and pride, even if they are mistaken (South Carolina has the best barbeque). Food is an essential part of traveling, there are many ways to find and enjoy the local flavors of any destination.
The European Approach to Food
Europeans regard food differently than Americans. Due to the behemoth food industry in the States, every type of produce, cereal, and meat is mass-produced and available year-round despite the seasons when they are grown and harvested. As result the quality of the food suffers. Whether it’s July and December, your local grocery store will stock pale, watery tomatoes that more akin to water chestnuts than the red, summer globes that grow fat and juicy on June vines. An American who wants food that is fresh and flavorful will need to grow their own garden, be lucky enough to live near a farmer’s market, or pay $5 for a bell pepper at an organic grocery store.
In most parts of Europe, the story is different. European cuisine changes from country to country, region to region, and city to city, and many European consumers prefer food produced locally or at least in their own country. Much of European cuisine also follows the seasons, and the availability and quality of locally produced meat, fruit, and vegetables peak during certain months while simultaneously their prices drop. Local chefs use these fresh, abundant ingredients to prepare typical dishes from their region, and this tradition of localized cuisine it is one of the continents greatest assets.
Although Europe’s smaller supply chains means that food often is of higher quality, more local, and cheaper, expect foreign foods and ingredients to cost more and are less available. Making tacos in Europe may involve stopping into four or five grocers and markets and doing without a few ingredients.
To travel like an inveterate foodie through Europe, here are a few suggestions:
Treat Guidebooks with Skepticism
A popular guidebook’s recommendation for a restaurant has the potential to be worse for it than a kitchen fire. It will draw in droves of tourists, who may in turn drive out the locals, completely changing the restaurant’s ambience. Since a recommendation guarantees a larger stream of business for as long as it is in print, it creates a major temptation for restaurant owners to turn a higher profit by raising prices and sacrificing the quality of their ingredients or cooking. A highly recommended restaurant can devolve into just another tourist trap in a matter of months.
A tourist’s guidebook will overlook excellent new or undiscovered spots. If you are serious about food, look for restaurant guidebooks published in the country where you are staying (In the United States Zagats and TimeOut are two good examples of this genre). There are guidebooks for every type of palette, whether you are looking for vegetarian options, slow food, or haute cuisine. Visit a bookstore in your host city and take a look.
Ask the Locals
Instead of following the advice of a guidebook written by a visiting foreigner, ask locals for their recommendations. Speak with your landlord, neighbors, friends, and professors about some of their favorite places, and ask them where to go for different types of cuisine: local, seafood, cheap, pizza, etc. You will find that a few restaurants will repeatedly make the list, so don’t pass these ones up!
Selecting a Restaurant
Another way to query the locals is to observe them. When you pass a restaurant and wonder whether it would be a good place to eat, check out whose eating their already. If you see a hoard of tourists in neon baseball caps, service will most likely be slow and the food generic. On the other hand, if you cannot pick up one word of English bubbling up from a crowd of diners, the restaurant might be worth checking out. Check out menu and prices listed just outside a restaurant’s entrance, and see if there any accolades posted on the front door, such as Michelin ratings, Let’s Go recommendations, and reviews from local papers. These are excellent indicators of the quality of the restaurant. While fancy restaurants may or may not display their laurels, almost all restaurants that suit a student or traveler’s budget will.
A restaurant that maintains an open, visible kitchen is purposefully making the statement that their facilities, ingredients, and techniques are of such high quality that they are confident displaying them to diners.
Hit the markets
Markets are cheaper than grocery stores and offer food that is fresher, cheaper, and of higher quality. A week’s worth a fresh fruit and vegetables typically costs less than $10, and the meat tastes like what God intended flesh to taste like. In many large European cities, there are permanent structures that house daily farmers markets; otherwise, check to see if there are weekly markets held on Saturday and Sunday mornings. Often these markets also feature food stands or even very informal restaurants where the food is incredibly cheap and tasty.
If you cannot find a farmer’s market, seek out local butchers, green grocers, and bakeries. While you will have to walk more between shops, compared to shopping at supermarket, you will eat better and make contacts in your community.
Become a Local
Besides getting to know the local butchers, bakers, and grocers, pick a coffee shop, a restaurant, or a bar and frequent them often. Introduce yourself to the owners and the workers, and within a week or two, they will begin treating you like a local. The benefits of this status can be great: new friends, language practice, free drinks, deeply discounted meals, and maybe even a little romance. A quiet, friendly coffee shop where you can work in peace is a godsend when studying for an exam or writing term papers. Moreover, if you feel totally isolated or homesick, you can enjoy the comfort of a familiar place.
Learn to Cook
Every asked the cash register attendant at the supermarket how to cook a cassoulet? Try it. However, if you purchase your duck breasts and sausages from a serious butcher, he will certainly recommend how to cook them and maybe even share one of his family’s receipts. Local vendors know how to cook what they offer, and they often make it a point of pride to tell you how do it right. They might even make you repeat their instructions back to them so that you do not miss a step. If you have native flatmates, cook and share cuisine from your respective countries with each other, and ask them to teach you some receipts.
Try using cook books that contain receipts for your region and published in the language of your country. Not only will it sharpen your skills in the kitchen, it will teach you valuable vocabulary. After a few weeks, while may not be able to woo a date with a love poem written in your host country’s language, you can at least tell the waiter to hold the anchovies and onions.
The best way to learn to cook is the same as learning a new language: between the sheets. Please note that this is a metaphor, not a directive to cook in bed. Invite a friend for dinner, offering to buy the ingredients if he or she can show you how to make one of their favorite dishes. Cooking together can quickly lead to romance, unless you are both such foodies that any intrigue would be a side dish to your entrée, and not the other way around.
Try the Wine
True haute cuisine is never complete without a double-deuce of ice-cold Busch Light. In Europe, alcohol is commonly regarded as part of a meal. In Munich, beer is considered as much of a food as bread, and what is French or Italian cuisine without wine? Make sure to explore – responsibly, of course – the varieties or alcohols that your host country crafts. It will be the start of a sophisticated and pleasurable education that will bear fruit throughout your life. The beauty of sampling Italian wines in Italy and French wines in France is the cost. Whereas a decent table Chianti costs €4 for a bottle in Florence, it cost $15 in the States. Higher end wines are marked up even more, and many excellent wines, beers, and liquors that you will find in Europe are simply not available in America.
Conversely, you may not find many American brands of beer, wine, or liquor in Europe. European wine and beer will not disappoint you, but if you have a favorite liquor that you cannot live without, whether it’s Malibu or Maker’s Mark, purchase it before departing. Besides not charging taxes, duty-free stores in international airports often offer great deals on alcohol and tobacco, so leave a little room in your carry-on (Kudos to the bottle designers for Woodford Reserve and Knob Creek). A bottle of good American liquor that is hard to find in Europe is an excellent gift for a host family.
Splurge on One Meal
Before you leave, treat yourself to a meal at a top-notch restaurant. This is a mandatory part of your experience abroad, so go all out! The best way to finagle this is through visiting parents, whether yours or those of your friends. If there is no one rolling out the red carpet for you, one of the secrets to eating in Europe is finding the best restaurants' sister restaurants, which share the same attention to quality and sometimes the same kitchen. These sister restaurants are usually more crowded and vibrant, and less stuffy and expensive, than the respective flagships.
Check to see if a restaurant that you’ve wanted to try offers a less expensive lunch. Though the lunch menu will likely be more limited the dinner menu, the food will be the same. A long lunch with friends is a great way to spend a Saturday, and it is also one of the secrets to entertaining visiting parents. After sitting down to a two-hour lunch with multiple courses and bottles of wine, they will likely need a nap. That gives you the remainder of the afternoon to yourself before your parents wake up refreshed and chipper and ask you to cocktails and dinner.
* * *
If you are fortunate, you will eat a few meals every day. How you approach this daily activity has the potential to improve the quality of your life significantly. Identifying the quality and freshness of ingredients and understanding the preparation, presentation, and taste of cuisine will refine your palette, help you to make better nutritional choices, and provide comfort and enjoyment consistently throughout your life. Your time in Europe will expose you to unique and excellent cuisine and an approach to food that is different from the States. Educate yourself about it and enjoy!